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WA Real is a repository long-form conversation podcast that exploring the human stories, knowledge and experience of those here in Western Australia and beyond. As one of Perth’s longest running podcasts, the 200+ episode catalogue gives you access to an amazingly diverse range of people covering a fascinating range of topics, views and perspectives – which is key to more conscious living! The long form interview format, provides the space to explore nuance and depth which is where the Truths of our Human Experience lie. Ultimately the podcast is a self-motivated ‘meta-level’ qualitative research initiative to explore and understand the deeper nuances, complexities, cultural influences and patterns that flow through, and shape, the human experience of life. Episodes were released every week for 4 years (2017 to 2021) to create a catalogue of 200+ conversations. Episodes are still released but are more sporadic now. The catalogue is publicly available on iTunes, Spotify, YouTube and many other platforms Enjoy!
Episodes
Sunday Nov 05, 2017
Sunday Nov 05, 2017
Former Lawyer and now Founder of Mind and Movement Kathryn Choules clearly explains mindfulness and meditation and their significance in everyday life and becoming all you can be. Kathryn shares her journey from social rights lawyer, introduction to meditation by her mother, undertaking rigorous research based mindfulness training, and then to how she made the transition to developing a business from her learning and passion. In an area that a lot of us know deep down we need more of but often are faced with such conflicting messages, Kathryn draws on her years of practical and research based approach to bring some much need clarity in this area that is so critical to mental health and growth.
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