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WA Real is a repository long-form conversation podcast that exploring the human stories, knowledge and experience of those here in Western Australia and beyond. As one of Perth’s longest running podcasts, the 200+ episode catalogue gives you access to an amazingly diverse range of people covering a fascinating range of topics, views and perspectives – which is key to more conscious living! The long form interview format, provides the space to explore nuance and depth which is where the Truths of our Human Experience lie. Ultimately the podcast is a self-motivated ‘meta-level’ qualitative research initiative to explore and understand the deeper nuances, complexities, cultural influences and patterns that flow through, and shape, the human experience of life. Episodes were released every week for 4 years (2017 to 2021) to create a catalogue of 200+ conversations. Episodes are still released but are more sporadic now. The catalogue is publicly available on iTunes, Spotify, YouTube and many other platforms Enjoy!
Episodes
Monday Oct 14, 2019
Monday Oct 14, 2019
If you are serious about taking responsibility of your health then you’ll really enjoy this, as I talk with health coach and Founder of Genelife Nick Eggleton.
Nick has a very experienced background in advertising and marketing, but it was when he started to take his own health more seriously did he begin to truly understand the role that his industry has played in selling and shaping less than healthy beliefs and behaviours – something that left him very angry.
It was this that was the catalyst behind him beginning his health coaching business Genelife, mission is to help you optimise gene expression through nutrition, exercise and lifestyle.
We cover epigenetics, how to switch on and off genes, stressors, diet, sleep and a whole lot more. Nick is a seriously well researched and read individual that’s bursting at the seems with knowledge and the further the conversation goes on the more his energy levels go up along with the fascinating gold nuggets – you can tell just how much this all means to him
While this is a very informative conversation, it’s also confronting – the conversation forces you to consider seriously your health and habits, not just for today but for the future.
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