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WA Real is a repository long-form conversation podcast that exploring the human stories, knowledge and experience of those here in Western Australia and beyond. As one of Perth’s longest running podcasts, the 200+ episode catalogue gives you access to an amazingly diverse range of people covering a fascinating range of topics, views and perspectives – which is key to more conscious living! The long form interview format, provides the space to explore nuance and depth which is where the Truths of our Human Experience lie. Ultimately the podcast is a self-motivated ‘meta-level’ qualitative research initiative to explore and understand the deeper nuances, complexities, cultural influences and patterns that flow through, and shape, the human experience of life. Episodes were released every week for 4 years (2017 to 2021) to create a catalogue of 200+ conversations. Episodes are still released but are more sporadic now. The catalogue is publicly available on iTunes, Spotify, YouTube and many other platforms Enjoy!
Episodes
Sunday Jul 14, 2019
Sunday Jul 14, 2019
Learn about impact of the tension we store in our bodies from our past and how to release it with Richmond Heath - the man who brought the Trauma Release Exercise Tremoring to Australia 10 years ago.
Richmond talks about his own chronic pain and fatigue that resided in his body and how he was thrown out of 10- day vipassana meditation retreat when is body literally re-awoke and began to move by itself – thus beginning his quest to understand more as to why this occurred.
Richmond is a hugely energetic and entertaining man who provides a wonderful mixture of technical knowledge with real lived examples and stories. He goes super deep and vulnerable to provide some very personal insights as to how he tracked the onset of physical patterns in his own body to past traumatic events and how he overcame the impacts.
Richmond also puts forward a fascinating concept of where our subconscious truly resides.
This is a gamechanger of a tool and one that is just as powerful as talk based therapy, so it is well worth listening and learning more.
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